People often ask me, “Ramatu, why did you focus on women around and over 50?” Well, my dears, it’s because I *am* one. This isn’t just a professional niche for me; it’s personal.
I have navigated the blood sugar rollercoaster, felt the anxiety creep in, and had my own frustrating battles with menopause and my changing body. I have felt my confidence wobble. I get it. I have been in the trenches, and I have used every tool in my toolkit; from my 25+ years as a nurse, midwife and educator, to my training in hypnotherapy and coaching, to find my way back to feeling fantastic.
My “Aha!” moment was realizing that my struggles were not a sign of failure; they were a roadmap. A roadmap I now use to guide other incredible women back to their power. You are definitely not alone on this journey.
Call to Action: What was a recent “Aha!” moment you had about your own health? DM me on Instagram and tell me all about it.