I am Ramatu, founder of Firdy Health & Wellness. I am a licensed nurse, midwife, midwife educator, and a public health professional with over 25 years of experience in women’s health around Africa and the world. I am also a certified hypnotherapist (trained with Marisa Peer), life coach, health coach, NLP practitioner, and PSYCH-K facilitator.

Like many women over 50, I have faced my own challenges; diabetes, high blood pressure, bone fractures, work and home stresses, and the ups and downs of menopause, child rearing, you name it! I know how overwhelming it can feel when your energy drops, your body changes, and confidence starts to slip. That is why I started Firdy Health & Wellness: to support women in their golden years feel they are not alone in this journey, to provide practical, affordable, and supportive wellness solutions, so they can thrive, not just survive